Experience the Freedom that comes through Transformation
The core of InnerSource work begins with identifying the areas in your life in which you want to experience more congruence, productivity, balance, and freedom . Anything you want to create more of and move towards in your life, we can develop an action plan to achieve the results you desire. Each session is a unique experience in which you are empowered to lead the process with your choices while I provide various tools we use to create the lasting change you seek.
Each session is tailored to meet your needs. One session may create profound changes or you may want to have several sessions, as beliefs shift and layers are revealed, leading to deeper levels of change and new self awareness. In this work, we are addressing the subconscious mind- this is THE foundation upon which all beliefs and life patterns are built. When beliefs change at the subconscious level, the core foundation changes. The results are amazing!
We begin with a complimentary discovery call to discuss your goals and the modalities and services I offer. Together, we determine what best fits your goals and desired outcomes. I offer individual sessions and transformation packages.
To schedule a discovery call, click on the Contact Me page.
PSYCH-K is a set of processes that focus directly on shifting subconscious beliefs that may be creating limits in your personal and professional life. Within the subconscious lies those guiding beliefs and principles that govern your life direction. Many of our beliefs were created as a reaction to a circumstance or event and thus imprinted into the subconscious a specific way of seeing the word that may be limiting or outdated. Consciously, a person may know what they want, however, 95% of our responses come from the subconscious level. Installing supportive subconscious beliefs aligns you to your personal truth and inspires a more meaningful life. My purpose is to assist clients in accessing their internal compass and intuition in order to create the results they desire.
To learn more about PSYCH-K, see section below.
Shamanic Transformation Sessions
In a shamanic transformation session, the journeyer (you) experiences a natural state of expanded consciousness or awareness in order to receive answers to their inquiries. During the process you retain control and volition and access information beyond your conscious knowledge. Journeying can assist you to regain personal power, make inquiries and develop your own intuition, and request assistance for healing on many levels from your spirit helpers. A typical session begins with a short meditation, a journey, post journey writing or drawing, discussion of information revealed and a grounding meditation. We may connect with your ancestral lineage and begin to explore the "medicine" of your ancestors and how you can bring this forth into your life and work. Often the information revealed can be used in subsequent sessions to shift limiting beliefs.
Intuition Development and Meditation Mentoring
Through our work together, you will also learn to connect deeply to your intuition and how you receive intuitive nudges. Learning to live from the heart and soul adds a depth to life's rich tapestry and creates a new way of navigating life from your center. Accessing your Inner Wisdom (your Innersource) is fun and easy. This is a remembering process, as this intuitive knowledge has always been within you and connects you to everything in the Universe. Remembering your innate wisdom is a simple and profound practice that promotes relaxation, focus, and peace. Learn techniques you can use anywhere, anytime for relaxation, stress relief, and improved focus and well-being. Meditation mentoring can be combined with any other sessions or as a stand alone experience.
I work energetically with animals both face to face and remotely to promote health and well being. Please contact me to discuss your animal companion's circumstances and we will create a healing plan for you and your animal companion.
This ancient energy modality promotes deep relaxation and supports mental, physical and emotional healing. I trained in Traditional Usui Reiki through the Master level from 1997 to 2005. Clients often alternate PSYCH-K sessions with Reiki sessions to promote deep relaxation and to support the subtle shifts they are experiencing in their environment. A session includes intention setting, meditation, and grounding.
Since 2005, I have offered Traditional Usui Reiki mentorship with Level 1, 2, and Master Level workshops to small groups. Contact me if you would like to learn Reiki.
Do you ever feel that you know what you want but no matter how hard you try, the results you get do not reflect the outcomes you had intended? This is an example of an internal conflict between your conscious goals and your subconscious beliefs.
Creating a solid core foundation of expansive beliefs that support the reality you want to experience is integral to a fulfilled and purposeful life. At the core of our work together, we intend to address your foundational beliefs in each session.
Your subconscious beliefs create the limits of what you can achieve. In fact, neuroscientific research has determined that 95% of our behavior is shaped by our subconscious mind and only 5% by our conscious mind. Dieting frequently, yet always putting the weight back on, patterns in relationships that are unresolved even after attempts to do something different, feeling that as hard as you try to be a better employee, friend, teacher, you always believe you aren’t good enough or smart enough - these are examples of conscious actions and subconscious beliefs being out of synch.
Limiting subconscious beliefs create negative results that manifest in ways such as stress, health challenges, anxiety, relationship struggles, feeling unfulfilled in life and work.
Through various change processes or, balances, PSYCH-K creates a receptive, Whole-Brain State that dramatically reduces resistance to change in the subconscious mind. The approach is simple, powerful and very effective. A session focuses on what you are moving toward, rather than what you are moving away from. There is a subtle and powerful difference between "moving toward" and "moving away from" that enhances the experience of ownership and empowerment. To learn more about neuroscience research and the Whole-Brain State, click here
The process is a “do with” approach led by you while I facilitate the simple, effective balances. You are awake and conscious throughout the entire change process - this is not hypnosis or talk therapy. In PSYCH-K, you do not need to recall or recount painful memories. PSYCH-K isn’t a technique done on or to someone, which makes it empowering and unique.
As you install new empowering and supportive beliefs during a session, you create new foundations in your relationships, your self-esteem, your physical health, your work life, in any area where you desire change. Often, the new beliefs become evident in your life immediately.
Beyond transforming limiting beliefs, PSYCH-K supports you in designing the life you desire, and beyond that, the process supports you in realizing your full potential as you begin to trust and listen to your intuition. If you can imagine it, you can create it as a reality in your life.
Through PSYCH-K, the outer world becomes a beautiful reflection of the inner world as new empowering subconscious beliefs become the foundation of your life. This new congruence awakens your awareness and potential and supports your alignment with your Path and Purpose.
In this interview, I share how I found PSYCH-K and my passion for this work. It is my first online interview, and I am excited to share it.
Dr. Bruce Lipton, international speaker, stem cell biologist, and author of the best seller, The Biology of Belief, shares his passion for PSYCH-K®.